alhayaaartistry
Through Allah's Rahma - Wellness Journal
Through Allah's Rahma - Wellness Journal
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4-Month Islamic Wellness Journal — A Journey of Calm, Healing & Becoming
A sanctuary for your heart. A companion for your healing. A guided path back to Allah, to softness, and to yourself.
This 4-month Islamic wellness journal is lovingly designed for the Muslim woman who feels deeply, carries quietly, and wants to reconnect with her inner peace. Rooted in faith, CBT-based emotional tools, and gentle self-reflection, this journal guides you month by month through emotional grounding, healing, trust, and becoming.
What’s Inside?
Month 1 — Calm & Grounding includes daily pages titled Still With Allah
• Grounding exercises
• Anxiety-soothing journaling prompts
• Islamic reflections on stillness
• Gentle affirmations and duas
Month 2 — Healing & Letting Go included daily pages titled Softness in Surrender
• Heart-healing prompts
• Release & renewal reflections
• CBT thought reframes
• Duas for letting go
Month 3 — Trust & Renewal included daily pages titled Faith in Unseen Plans
• Trust-building journaling
• Reframing fear & uncertainty
• Islamic insights on tawakkul
• Compassion-based affirmations
Month 4 — Growth & Radiance included daily pages titled Becoming Through Ease & Hardship
• Embracing your story
• Growth-mindset prompts
• Seeing Allah’s wisdom in your journey
• Duas for strength & expansion
Along with Weekly Reflection Themes; each week includes guided reflections exploring:
• Perfectionism & acceptance
• Anxiety & tawakkul
• Self-worth through Allah’s mercy
• Becoming through ease & hardship
This journal is more than a writing tool—it’s a guided path toward mindful living, spiritual development, and meaningful connection with the words of Allah and His Messenger.
I made these books (printed and produced) with the intention for it to guide, support and encourage us closer to Islam and Our Lord. When we explore and learn more about Islam, it is only then that we can better ourselves and increase our imaan.
The books are A5 sized hardback as requested. It is a book to be loved by all, perfect for on the go if we need to something to read on our journey, at the mosque and anytime.
Comes with gift wrapping along with a print of a reminder which you can keep with you, on the mirror for a daily reminder or frame. Can be a perfect gift for a loved one, or yourself. May Allah swt make it easier for us and guide us to the right path, ameen.
I pray you are surrounded by the best form of knowledge
which allows you to walk on the right path prescribed by
Allah swt in ease.
Pages : 393
Prophet Muhammad (sallallahu 'alaihi wa sallam) said: "Seeking knowledge is a compulsion on every Muslim".
Materials
Materials
Canvas Panels Material - 100% cotton surface with perfect texture. Has been Pre-primed with 3 coats of animal friendly (cruelty free), acid free (non toxic) titanium acrylic gesso. (we do not personally make the actual canvas panels)
Tote Bag Material - 30% Polyester & 70% Cotton. (we do not personally make the actual tote bags)
Candle Material - Made with Unscented Wax (we do not personally make the actual candles).
Shipping & Returns
Shipping & Returns
Shipping -
Shipping is calculated at Checkout, we offer standard, express within UK, Economy International and Standard International.
Returns -
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. If you have ordered a customised or personalised item such as calligraphy canvas art piece, candle or tote bag, we do not accept return or exchanges for those items.
Care Instructions
Care Instructions
Canvas Care - Keep out of direct sunlight.
Tote Bage Care -
- machine wash similar colours together with a gentle detergent, no bleaching.
- turn fabric inside out when washing.
- do not tumble dry/dry clean.
- dry on low/medium heat.
- iron on reverse side only.
Candles Care - Keep out of direct sunlight.
We do not make art with the intent for protection, for that you must recite your daily adkhar, dikhr, prayers and recite the Holy Quran. Art we make, and you purchase is solely for the the intent of reminders to bring you closer to Allah swt and Islam. We pray it serves you as a reminder and strengthen your deen and faith. We hope you enjoy our pieces as much as we do when making them for you.
We aim to serve you art that reminds you of Allah, brings you closer to the right path and guiding you with dhikr, dua's and verses from the Qura'an.